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10 tell-tale signs you need to lose weight

The girl at the donut shop knows your breakfast order by heart, you can’t remember the last time you saw the inside of the gym, and for the first time ever, your cat seeing you naked after you shower freaks you out. These, among many other things, are perhaps some signs you need to lose weight.… Continue reading 10 tell-tale signs you need to lose weight

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The Cambridge Diet And How I survived on it!

As a Yoyo Dieter I am always looking for quicker more effective ways to lose weight, so I recently decided to try the Cambridge Diet, here I will explain the diet, How I started and record any relevant information about the programme.I will also use this post as a Diary taking you through the stages… Continue reading The Cambridge Diet And How I survived on it!

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Want to lose weight? Want to eat unlimited amounts of pasta, potatoes,meat etc? Try Slimming World for free with my plan.

I have been yo-yo dieting for years, and struggle with my love of food! but theres one diet that stands out for me, a diet that I lost 2 stone on at one point, if you stick to it it WILL work for you! It is soo popular and the fact that its a household… Continue reading Want to lose weight? Want to eat unlimited amounts of pasta, potatoes,meat etc? Try Slimming World for free with my plan.